Services
Providing Everything You Need
Personal Classes
We offer individualized yoga sessions tailored specifically for stress alleviation, therapeutic purposes, and consistent practice based on the client’s preference. These sessions are designed to cater to the unique needs of each participant, ensuring a personalized approach that fosters relaxation and mental well-being. By focusing on the individual, we aim to create a supportive environment where clients can explore various techniques that promote both physical and emotional health.
Our commitment to personal attention ensures that every individual receives the guidance and support necessary to achieve their wellness goals.
Therapeutic Yoga
We specialize in delivering personalized yoga classes that targets a range of health issues such as high blood pressure, cholesterol management, diabetes, stress and anxiety and many more. Additionally, our sessions focus on personalized yoga classes that focus on relieving pain and tension in the back, neck, and shoulder areas, which are common issues for professionals who work long hours at a desk. By incorporating targeted techniques and postures, our sessions are crafted to improve flexibility, reduce stress, and foster a healthier work-life balance for our clients.
These tailored sessions aim to promote overall well-being and assist clients in managing their specific health challenges through the practice of yoga.
Workshops and Retreats
We are committed to promoting wellness through an array of yoga workshops and programs that vary in duration, accommodating both brief and extended participation. Our offerings include tailored experiences like chair yoga for those with mobility concerns, corporate sessions aimed at enhancing workplace well-being, and targeted weight loss programs, ensuring that there is something suitable for everyone interested in improving their physical and mental health.
We organize yoga retreats aimed at enhancing mindfulness, promoting health, and providing an opportunity to disconnect from daily life and reconnect with oneself.
Regular Classes
In addition to our diverse range of wellness programs, we provide both online and offline in-person yoga classes on a regular basis. For further information regarding schedules, pricing, and class formats, please do not hesitate to reach out to us.
Email : info@varnamanyoga.com / malvika.devaiah.yoga@gmail.com
Phone and WhatsApp : +91-7899728350